Three times a week, Mondays, Wednesdays and Saturdays, we meet via our online tool and the coaches will coach you for better endurance, strength and flexibility.
As you get started you will be able to track and see your progress in your own pocket. It is easy to forget where you once started.
Our nutrition experts will create a custom plan to optimise your fitness journey with scientific precision.
Lost 14 Kilos in 2 Months
Lost 14 Kilos in 3 Months
Lost 10 Kilos in 4 Months
After having my first kid I needed a quick way to get fit again. Now I am fitter than ever before.
I have had multiple PT's in different countries but Escapist One is the first longterm solution that works for me anywhere in the world.
During the last 3 months I have improved my 5k run with more than 6 min and got my first handstand push-ups.
By following our program our participants in general increase their work capacity by over 180%, lose about 0,8-1,2 kg fat per week and gain 3-4kg in muscles.
The program is 6 weeks long and costs 75 per week. It does not extend automatically.
It starts with a call to set you up. The bootcamp itself will start on Monday 9th of January. We only have 8 spots.
Nutrition is the base of health. No matter what you like to eat we adapt the program on an individual basis for longterm success for you.
We are your bootcamp coaches.
Hello, I'm Wanda and I am PT & Nutrition Coach.
Hi, I'm Marc and I'm PT & Nutrition Coach.
Hi, I'm Claire and I'm PT & Nutrition Coach.
Hey, I'm Rickard and I'm a Coach and Members Success Manager.